Better Health, Stronger Teams

The EAP Alternative For Your Team

We provide more than just an EAP. Our programs include unlimited access to mental health support and wellbeing resources.

A smiling man and woman standing close together against a black background. The man has short dark hair, a beard, and is wearing a brown blazer over a blue shirt with a watch on his wrist. The woman has shoulder-length black hair, multiple earrings, and is wearing a light pink top. Both are facing the camera and smiling.

  • EAP (Employee Assistance Program)

    Confidential, unlimited mental health support for your team. Our EAP offers easy access to qualified professionals for counselling, wellbeing advice, and crisis support.

  • Meditation and Mindfulness

    Practical, guided sessions that help employees reduce stress, improve focus, and build emotional resilience. These tools support a calm, present mindset and contribute to long-term mental wellbeing in the workplace.

  • Mental Health First Aid

    Train your team to recognise the signs of mental health challenges and respond with confidence. Accredited courses empower staff to support colleagues effectively.

  • Psychosocial Hazard Management

    Identify and address risks to psychological safety in the workplace. We help organisations meet legislative requirements while creating mentally healthy environments.

  • Breathwork

    Simple, science-backed breathing techniques to regulate the nervous system, reduce anxiety, and improve mental clarity, delivered in accessible, guided sessions.

  • Stress Management

    Empower your people with practical tools to manage pressure and avoid burnout. Includes education, coping strategies, and self-regulation techniques.

Ready to Build a Healthier, More Engaged Workforce?

Book an obligation free call with our team today to discuss how we can help your organisation be more productive.