Onsite Health Solutions
At Complete Corporate Wellness our programs are carefully designed to your work culture, your needs and your budget. They are always holistic in consideration taking our EAT, MOVE, THINK philosophy.
Health and Wellness pop up clinics
Practitioners will travel onsite to provide a wide range of health assessments, allowing staff to experience a Wellness centre without leaving the office. Our signature "Pop up Health Centre" is like no other, we create the atmosphere, service and care of a real wellness centre at your workplace.
- Posture and Spinal assessments
- Health Risk Assessments
- Diabetes and Cardiovascular testing
- Biomechanical and Functional assessments
- Nutritional advice
- Immune system testing
- Allergy testing
- Functional test for runners and cyclists
- Stress testing
- Muscle balance and control digital scan
Premium Lifestyle Assessments
Our Complete Corporate Lifestyle check will cover all aspects of our EAT, MOVE, THINK philosophy, allowing your staff a better understanding of their health status.
- Height and Weight
- Waist Circumference
- Body Fat Percentage
- Blood Pressure
- Resting Heart Rate
- Cardio Check – Total Blood Cholesterol
- Cardio Check – Blood Glucose
- Cardiovascular Disease Risk Profile
- Type 2 Diabetes Risk Profile
- Physical Activity Assessment
- Smoking Questionnaire
- Mental Health Questionnaire
- Lifestyle Questionnaire
Lunch and Learn Seminars or Webinars
Fun, interactive and highly engaging seminars or webinars that will leave the audience informed and motivated.
Some of our topics include:
- Eat more, be lean
- Boost your immunity this winter
- Nutrition Myths and Fads
- Optimize your performance
- Ergonomics and you
- Biomechanics and You
- Ignite your health with EAT, MOVE, THINK
- Stress less, perform more
- Productivity hacks
Download some of our most popular topics, however if you have other topics you would like covered please let us know and we can customized this for you.
Make a real difference to your employee’s health by not only testing for health problems but also treating them!
Onsite practitioners will spend time at your workplace providing treatment.
Some of our professionals are:
- General Practitioners
- Massage therapist
- Life Coaches
- Exercise Physiologist
Build resilience and mindfulness in your workplace. Our holistic programs covers all aspects of mindfulness from resilience, job satisfaction, mental health, emotional intelligence and more.
Our unique 5 senses travelling meditation centre, with lounges, silent disco headphones, aromatherapy and homeopathy will leave staff relaxed and stress free.
Some of our Mindfulness Workshops are:
- The Mindful workplace
- How to build resilience and mindfulness to your team
- How to be a mindful leader
- R U OK day
- Guided meditation
Our Ergonomic assessments are one of a kind, with not only workstation advice but a complete computerised spine and posture assessment, making sure the individual also corrects their posture at work. This helps prevent injuries, pain and RSI problems.
Our ergonomic services include:
- Ergonomic workstation setup
- Train the trainer Ergonomic workshop
- Ergonomic seminar for staff
- Specialised exercise class for the office worker
Handouts and exercise prescription is included with each ergonomic assessment.
All of our instructors are qualified and with years of experience.
- Core and Posture
- Running/walking clubs
- Brazilian Jujitsu
- Injury prevention classes
Healthy competition among workmates is good especially if it involves healthy habits. Have fun, build teamwork, and make stronger connections with our EAT, MOVE, THINK challenges.
These challenges range from :
- Nutritional challenges
- Cooking challenges
- Walking challenges
- Plank or Squat challenges
- Step Challenge
- Mindfulness challenge and many more.
Allow our Massage Therapist to relax your tired and achy muscles while you are at work with our Seated Massages.
As part of Complete Corporate Wellness’s programs we provide this amazing app that caters to your company’s program and health and wellness goals.
Our EAT, MOVE , THINK philosophy embraces all aspects of wellness, inspiring the individual to reach their health and wellbeing potential.
This app will allow you to access your workplace health events, assessment results, join challenges and keep up with your health and fitness. This will create a productive and energised workplace.
CORPORATE HEALTH RETREATS
Would you like to reward, engage and connect with your workmates? Our Corporate Retreats are unique as your team.
The focus is on connecting and creating a healthy company culture.
Our amazing venues, great healthy food especially designed by our Chef and our health programs will leave your team productive and energised.