Onsite Health Solutions
Health and Wellness pop up clinics
Practitioners will travel onsite to provide a wide range of health assessments, allowing staff to experience a Wellness centre without leaving the office. Our signature "Pop up Health Centre" is like no other, we create the atmosphere, service and care of a real wellness centre at your workplace.
Posture and Spinal assessments
Health Risk Assessments
Diabetes and Cardiovascular testing
Biomechanical and Functional assessments
Immune system testing
Functional test for runners and cyclists
Muscle balance and control digital scan
Premium Lifestyle Assessments
Our Complete Corporate Lifestyle check will cover all aspects of our EAT, MOVE, THINK philosophy, allowing your staff a better understanding of their health status.
Height and Weight
Body Fat Percentage
Resting Heart Rate
Cardio Check – Total Blood Cholesterol
Cardio Check – Blood Glucose
Cardiovascular Disease Risk Profile
Type 2 Diabetes Risk Profile
Physical Activity Assessment
Mental Health Questionnaire
Lunch and Learn Seminars or Webinars
Fun, interactive and highly engaging seminars or webinars that will leave the audience informed and motivated.
Some of our topics include:
Eat more, be lean
Boost your immunity this winter
Nutrition Myths and Fads
Optimize your performance
Ergonomics and you
Biomechanics and You
Ignite your health with EAT, MOVE, THINK
Stress less, perform more
Ask us about our most popular topics, however if you have other topics you would like covered please let us know and we can customized this for you.
Make a real difference to your employee’s health by not only testing for health problems but also treating them!
Onsite practitioners will spend time at your workplace providing treatment.
Some of our professionals are:
Build resilience and mindfulness in your workplace. Our holistic programs covers all aspects of mindfulness from resilience, job satisfaction, mental health, emotional intelligence and more.
Our unique 5 senses travelling meditation centre, with lounges, silent disco headphones, aromatherapy and homeopathy will leave staff relaxed and stress free.
Some of our Mindfulness Workshops are:
The Mindful workplace
How to build resilience and mindfulness to your team
How to be a mindful leader
R U OK day
Mental Health First Aid
Each year 1 in 5 Australians will experience a mental illness. Many people are not knowledgeable or confident to offer assistance. Physical first aid is accepted and widespread in our community, however most do not cover mental health problems. Mental Health First Aid (MHFA) teaches your team the skills to help someone who they're concerned about.
Our Ergonomic assessments are one of a kind, with not only workstation advice but a complete computerised spine and posture assessment, making sure the individual also corrects their posture at work. This helps prevent injuries, pain and RSI problems.
Our ergonomic services include:
Ergonomic workstation setup
Train the trainer Ergonomic workshop
Ergonomic seminar for staff
Specialised exercise class for the office worker
Handouts and exercise prescription is included with each ergonomic assessment.
All of our instructors are qualified and with years of experience.
Core and Posture
Injury prevention classes
Healthy competition among workmates is good especially if it involves healthy habits. Have fun, build teamwork, and make stronger connections with our EAT, MOVE, THINK challenges.
These challenges range from :
Plank or Squat challenges
Mindfulness challenge and many more.
Allow our Massage Therapists to relax your tired and achy muscles while you are at work with our Seated Massages.
Our Massages can be :
-15 min seated massages
-30 min on massage table
Roll me out workshop
A total release class, an effective way of reducing pain, improving form, maintaining musculoskeletal health or rehabilitating an injury. It involves a small massage ball for each participant and the instructor will guide you through self massage techniques.
Download our yearly sample program
Would you like to chat about your Wellness Program?
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