EAT MOVE THINK CHALLENGES

CREATE FUN IN THE WORKPLACE! 

Looking for something different to the traditional health and wellness services, this is where CCW shines!

Our challenges are unique, fun, interactive and have amazing prizes! 

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EAT CHALLENGE

This is where you and your staff will become a nutritional expert! 

Our Challenges involve Nutritional consultations, recipes, shopping list, cooking demos, prizes for winners and more!  

Use our Mobile app to record calories, food intake, before and after body measurements and much more!
 

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MOVE CHALLENGE

Create a MOVE challenge that all can participate! From beginner to advance our challenges cater for all.

Our MOVE challenge includes before and after Physiotherapy consultations, individual exercise prescription, demos, prizes and even fitness equipment onsite. 

Use our Mobile app to record calories, food intake, exercise prescription, before and after body measurements and more!
 

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THINK CHALLENGE

We know how important Mindfulness is at any workplace and our THINK challenge is the best way to introduce Mindfulness and mental health awareness.

Our Challenge includes before and after consultations with a health practitioner, a Mindfulness zone with silent headphones and more. 
 

 
 

Would you like more information about our Challenges?

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